
Body & wellbeing
Lymphatic drainage
A gentle, rhythmic manual technique that stimulates the lymphatic system, helps the body clear excess fluid and brings lightness back, especially to the legs.

Benefits
- Reduces fluid retention and swelling
- Relieves heavy, tired legs
- Supports natural detox
- A more defined body contour
Ideal for
- Fluid retention
- Tired, heavy legs
- Long hours standing or sitting
- Support for a healthy lifestyle
What to expect
- Assessment and initial chat
- Preparation and positioning
- Manual drainage area by area
- Rest with legs raised
- Home‑care advice
Good to know
Not suitable with active infection, thrombosis, heart or kidney failure. If in doubt, please check with your doctor.
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